A Guide to High SGPT Levels and How to Manage Them
A Guide to High SGPT Levels and How to Manage Them
Blog Article
Comprehending Elevated SGPT Levels and How to Lower Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels frequently indicate possible liver well-being issues that necessitate prompt attention. If SGPT levels are above the usual limit, it implies liver inflammation or damage. By making dietary and lifestyle changes, these elevated levels can be effectively reduced. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides expert liver health solutions.
Let’s understand common reasons of high SGPT levels, essential methods to lower them, and the holistic approach offered at our Laparoscopic Center in Dombivli.
Causes of High SGPT Levels
At Jeevanshree Hospital, our doctors recognize that SGPT increase could result from a variety of medical problems and lifestyle choices such as:
Diseases That Affect the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.
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Lifestyle Factors
- Frequent intake of alcoholic beverages.
- Lack check here of exercise and weight gain leading to liver stress.
- Misuse of over-the-counter medications like painkillers.
Other Medical and Environmental Factors
- Cardiac issues that indirectly affect liver enzymes.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like click here dermatomyositis.
- Certain prescription drugs that adversely impact liver function.
- Inherited predisposition and external toxins that affect liver health.
How to Reduce SGPT Levels Effectively?
Jeevanshree Hospital’s expert team provides an effective strategy that involves:
Nutritional Adjustments
Eating the here right foods contributes greatly to reducing SGPT and enhancing liver function.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- A natural detoxifier that helps maintain enzyme balance.
- A potent antioxidant read more that combats liver irritation.
- Green Tea: read more Rich in antioxidants that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Nutrient-rich grains and nuts contribute to liver wellness.
Positive Changes to Reduce SGPT
Our medical team encourages the following healthy habits:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.